Cinnamon pancakes on coconut whey. They're a chill pancake, one that borders on hipster with its main ingredients being oat bran and buckwheat but still have a grasp on classical tradition with cinnamon and raisin. Kinda just like these pineapple buckwheat pancakes and these coconut flour pancakes. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
The pancake batter is made with coconut flour, which is high in fiber and low in carbs.
Coconut flour also gives foods a lighter texture, which is The pancakes are then coated in cinnamon sugar.
I used date sugar for the coating and topped it all off with a dark chocolate sauce made with coconut oil and.
You can cook Cinnamon pancakes on coconut whey using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Cinnamon pancakes on coconut whey
- It's 270 g of whole wheat flour (or any other).
- It's 250 ml of coconut whey (or milk whey).
- Prepare 5 tbsp of coconut flakes.
- You need 1 tbsp of cinnamon.
- Prepare 3 tbsp of coconut nectar (instead of sugar).
- You need 1 tsp of baking soda.
- You need of Salt on taste.
- Prepare of Coconut oil.
Ripped Recipes - Paleo Cinnamon Coconut Pancakes - These pancakes are both paleo and ultra low carb. They are excellent topped with extra cinnamon Chocolate Protein Pancakes - The Coconut Diaries. So I know I've already posted a Fluffy Chocolate Pancake recipe (probably my favorite everrr. These Vegan Cinnamon Swirl Pancakes are super delicious!
Cinnamon pancakes on coconut whey step by step
- Mix flour and whey, add flakes and cinnamon, coconut nectar, salt and soda..
- With a table spoon put the mixture on preheated pan. Fry both sides.
- Decorate with your favorite fruits, berries, honey or yogurt 🤍.
These Vegan Cinnamon Swirl Pancakes are super delicious! They taste like cinnamon buns but are easier to make. Melt some vegan butter, stir in your sugar of choice (I like coconut), add some cinnamon and then pour it all. These pancakes are vegan, no sugar, no eggs. I use coconut whey because I make homemade coconut yogurt and just don't want to throw out the whey left If you are not strict vegan or you can not find coconut whey just use regular milk whey.