Low calorie oat pancake (sugar free). These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! Free of sweeteners; c'mon, you can top them with maple syrup if you want, why add I make healthy, lower sugar recipes that also cater to my family's allergies. I eat a little bit of everything.
Add egg and bicarbonate of soda and mix.
Heat oil/butter into frying pan and when hot spoon pancake mix into pan.
When the top of the pancakes bubble, turn over and allow to brown on.
You can have Low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you cook it.
Ingredients of Low calorie oat pancake (sugar free)
- Prepare 2 of eggs.
- Prepare 1/2 cup of quick cooking oats.
- Prepare 1 tsp of cacao powder.
- You need of Strawberries (or any fruit you want).
- You need 1 tsp of cheese spread (you can use plain yogurt instead).
- You need 1 tsp of honey (you can use maple syrup instead).
- You need of Olive oil spray (you can use any oil you want or any cooking spray).
I have a new favorite low-carb pancake recipe made with a mix of oat fiber and almond flour. She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites! Lisa's recipes have been featured on popular magazine sites including Fitness, Shape, Country Living. Top low calorie pancakes recipes and other great tasting recipes with a healthy slant from Low-Calorie, Whole-Wheat Pancakes.
Low calorie oat pancake (sugar free) instructions
- Mix the eggs for 30 seconds then apply your oats and complete mixing.
- Add cocoa powder.
- Prepare the pan by applying any oil or spray just so the pancake doesn’t stick.
- Put all the mixture in the pan.
- Add strawberries on the mixture while cooking.
- Flip the pancake after 3mins.
- Cook for another 2 or 3 mins.
- Now we got our pancake ready. Let’s add the toppings....
- Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe.
- Add cheese spread on the middle and add honey all the way.
- Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋.
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