2-Ingredient Banana Pancakes. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself. This world's simplest pancakes recipe contains just two ingredients (egg and banana) and is super quick - just minutes from bowl to plate!
Fluffy, grain-free pancakes that are rich in fiber + protein.
Reviews for: Photos of Two-Ingredient Banana Pancakes.
They contain no sugar, gluten, paleo and dairy which makes them ideal for diabetic patients and lactose intolerant people.
You can have 2-Ingredient Banana Pancakes using 9 ingredients and 7 steps. Here is how you cook it.
Ingredients of 2-Ingredient Banana Pancakes
- It's 1 of ripe banana.
- It's 2 of large eggs, lightly beaten.
- Prepare 1 teaspoon of cinnamon.
- Prepare of Optional mix-ins.
- Prepare 1 cup of fresh fruit, like blueberries, raspberries, or chopped apples.
- Prepare 2 tablespoons of granulated oat.
- You need 1/4 teaspoon of vanilla extract.
- Prepare 1 tablespoon of honey.
- You need 1 tablespoon of unsweetened cocoa powder.
Banana pancakes are incredibly easy to make, especially when you're making them for two, because you just need one overripe banana and a handful of pantry staples. A fresh banana and a couple of delicious eggs are all you need to make this banana pancake recipe that's sure to be the end-all of healthy breakfast flat cake recipes. I can't claim this as my creation; now I see it all over the internet. HINT: Look up… These banana pancakes are made with only two ingredients, egg and banana, making them gluten free, dairy free and refined sugar-free.
2-Ingredient Banana Pancakes instructions
- Mash the banan. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay..
- Add flavorings if desired. Add 1/8 teaspoon of baking powder for fluffier, lighter pancakes, and whisk in salt, vanilla, cocoa powder, or honey to flavor the pancakes..
- Stir in the eggs. The batter will be very loose and liquidy, more like whisked eggs than regular pancake batter..
- Heat a pan over medium heat. Drop the batter on hot griddle. Drop about 2 tablespoons of batter into the pan. Keep your pancakes fairly small. Not only will they cook more quickly, but they’re easier to flip. It should sizzle immediately — if not, turn up the heat slightly..
- Cook for about 1 minute. Cook the pancakes until the bottoms look browned and golden when you lift a corner..
- Flip the pancakes using a thin spatula. Cook until the other side is also golden-brown, about 1 minute more..
- Serve warm and enjoy!.
How to make banana pancakes with only two ingredients! It's hard to believe that just a banana and a couple of eggs can produce these tasty. This banana pancake recipe can be made using just two ingredients meaning it's not only healthy but it's also cheap, quick and easy to make. With no flour or oil or sugar filled store-bought mixes? That's all you need for this delicious and healthy gluten free start to your day.